Panama Travel Guide - Attractions, What to See, Do, Costs, FAQs

Panama, the slender isthmus connecting North and South America, boasts a rich tapestry of history, culture, and natural beauty. From the iconic Panama Canal to lush rainforests teeming with wildlife, Panama offers travelers a diverse array of attractions to explore. Let's delve into the history, travel destinations, activities, accommodations, and common traveler queries to uncover the treasures of Panama.

History and Travel Attractions in Panama:

Panama's history is intertwined with its strategic location as a crossroads between continents. Indigenous tribes such as the Kuna, Emberá, and Ngäbe-Buglé inhabited the region long before Spanish colonization in the 16th century. Panama became a crucial hub for Spanish treasure fleets transporting riches from South America to Europe.

In 1903, Panama gained independence from Colombia, facilitated by the United States' support to build the Panama Canal. Completed in 1914, the Panama Canal revolutionized global trade and cemented Panama's importance as a maritime powerhouse. Today, Panama blends its colonial past with modern influences, creating a unique cultural tapestry.

Travel Attractions/Destinations:

1. Panama Canal: Marvel at the engineering marvel of the Panama Canal, a testament to human ingenuity and perseverance. Visit the Miraflores Locks Visitor Center to witness ships navigating through the canal's intricate system of locks.
2. Panama City: Explore the vibrant capital city of Panama, where colonial architecture meets skyscrapers. Wander through the historic Casco Viejo district, home to cobblestone streets, colorful buildings, and lively plazas.
3. San Blas Islands: Escape to the pristine paradise of the San Blas Islands, inhabited by the indigenous Guna Yala people. Relax on palm-fringed beaches, snorkel in crystal-clear waters, and immerse yourself in Guna culture.
4. Bocas del Toro: Discover the laid-back charm of Bocas del Toro, a Caribbean archipelago renowned for its stunning beaches, vibrant coral reefs, and eclectic nightlife.
5. Boquete: Embark on an adventure in Boquete, nestled in the highlands of Chiriquí province. Hike through cloud forests, explore coffee plantations, and conquer the summit of Volcán Barú, Panama's highest peak.

Travel Plan to Visit Panama:

Day 1-3: Panama City

Explore the Panama Canal and visit the Miraflores Locks Visitor Center.
Wander through the historic Casco Viejo district, stopping at landmarks like Plaza de la Independencia and Panama Cathedral. Indulge in Panamanian cuisine at local restaurants and savor fresh seafood dishes.

Day 4-6: San Blas Islands

Take a scenic flight or boat ride to the San Blas Islands and immerse yourself in Guna culture.
Relax on secluded beaches, swim in turquoise waters, and snorkel among vibrant coral reefs.
Learn about Guna traditions and visit traditional villages to purchase handcrafted souvenirs.

Day 7-9: Boquete

Travel to Boquete and explore its picturesque landscapes, including lush coffee plantations and cloud forests.
Embark on a coffee tour to learn about Panama's renowned Geisha coffee and sample freshly roasted beans.
Hike to the summit of Volcán Barú for breathtaking views of the surrounding countryside.

Best Activities to do in Panama:

1. Panama Canal Transit: Experience the thrill of transiting the Panama Canal aboard a boat tour, witnessing massive ships navigate through the locks.
2. Snorkeling and Diving: Discover the underwater wonders of Panama's Caribbean and Pacific coasts, teeming with colorful coral reefs and diverse marine life.
3. Hiking and Eco-Tours: Trek through Panama's rainforests and cloud forests, encountering exotic wildlife such as sloths, monkeys, and tropical birds.
4. Surfing and Beach Hopping: Ride the waves along Panama's Pacific coast, from Santa Catalina to Playa Venao, or explore the pristine beaches of the Bocas del Toro archipelago.
5. Cultural Immersion: Engage with indigenous communities in San Blas and learn about their traditions, customs, and way of life.

Travel Package Cost and Prices Estimated in Panama:

1. Accommodation: Budget accommodations such as hostels and guesthouses start from $15 to $30 per night. Mid-range hotels range from $50 to $150 per night, while luxury resorts can exceed $200 per night.
2. Transportation: Public buses are inexpensive, with fares starting at $0.25 for short trips. Taxis and private shuttles offer convenient transportation options, with fares varying based on distance and destination.
3. Food: Meals at local eateries and markets are affordable, ranging from $5 to $15 per meal. Dining at upscale restaurants may cost $20 to $50 per person, depending on the cuisine and location.
4. Activities: Prices for guided tours, boat excursions, and adventure activities vary. Expect to pay $30 to $100 or more for popular tours and experiences.

Top Hotels List in Panama:

1. American Trade Hotel, Panama City: A stylish boutique hotel located in the heart of Casco Viejo, offering luxurious accommodations, gourmet dining, and a rooftop pool with panoramic views.
2. Tropic Star Lodge, Piñas Bay: An exclusive fishing resort nestled in the Darien jungle, known for its world-class sport fishing, rustic cabins, and remote wilderness setting.
3. Hacienda del Mar, Bocas del Toro: A beachfront eco-resort on Isla Colón, featuring eco-friendly bungalows, organic gardens, and a tranquil spa offering holistic treatments.
4. Lodge at Doña Lee, Boquete: A charming mountain lodge surrounded by lush gardens and coffee plantations, offering cozy rooms, homemade breakfasts, and personalized service.

Customer FAQs on Panama:

Q: Is Panama safe for tourists?

A: Panama is generally safe for tourists, with low crime rates compared to other countries in the region. Exercise caution in crowded areas and tourist hotspots, and avoid displaying valuables in public.

Q: What is the currency used in Panama?

A: The official currency of Panama is the Panamanian balboa (PAB), which is pegged to the U.S. dollar (USD). U.S. dollars are widely accepted throughout the country, and ATMs are available in major cities and tourist areas.

Q: Do I need a visa to visit Panama?

A: Most visitors to Panama do not require a visa for stays of up to 180 days. However, it's essential to check visa requirements based on your nationality before traveling.

Q: What is the best time to visit Panama?

A: The dry season, from December to April, is considered the best time to visit Panama, with sunny weather and minimal rainfall. The wet season, from May to November, brings heavier rains and lush green landscapes.

Q: Can I drink tap water in Panama?

A: While tap water is generally safe to drink in urban areas like Panama City, it's recommended to drink bottled or filtered water, especially in rural areas and smaller towns.

Panama beckons travelers with its blend of natural wonders, cultural riches, and warm hospitality. Whether marveling at the Panama Canal, exploring remote islands, or trekking through lush rainforests, Panama promises an unforgettable adventure. Prepare to be captivated by Panama's beauty and charm as you embark on a journey of discovery across this vibrant Central American gem.